WOD
For time:
10 rounds of
10 Deadlifts 135/95
10 Hands Release Push Ups
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May 2013
« Thursday 1.10.13 | Main | Saturday 1.12.13 World Wide WOD | Gym Resolution »
2013.01.11
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this wod looks like torture!
Posted by: Kelly Z | 2013.01.11 at 04:02 PM
so sorry I missed this!
Posted by: mary lynn | 2013.01.11 at 04:32 PM
Kelly, it was not bad. You would have killed it .
At 630 am class, Chris M and Beth killed it too. Talk about being in the crossfit zone. Phew
Me: 10:52 rx.
Posted by: Lisa | 2013.01.11 at 05:25 PM
10:41 RX
Was not bad, and DL's are my least favorite!
Posted by: Sarah | 2013.01.11 at 09:02 PM
9:58 Rx. I love dead lifts!
Posted by: Diana | 2013.01.11 at 11:43 PM