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2013.01.21

Monday 1.21.13

Janet

Janet

 

WOD

5 rounds for time of:

20 Double Unders

6 Squat Clean Thrusters, 95#/65#

10 Dead Hang Chin ups

 

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Posted at 03:11 PM |

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Comments

15:32, 45# clean thruster, 1" band PU, DU's. Got 1 rep short of 4 unbroken rounds of DUs, but my shoe untied. UGH!!

Posted by: Rich R | 2013.01.21 at 07:45 PM

DNF! This WOD got me good. 1 rep short of finishing.

Posted by: Kelly Z | 2013.01.21 at 08:05 PM

You fought like hell, Kelly. It was awesome!!

Posted by: Rich R | 2013.01.21 at 08:31 PM

15:38
DU's, RX, RX to .5" (chin ups were a killer)

Posted by: Sarah | 2013.01.21 at 09:19 PM

12:10
RX; Double Unders; 1.5"

Posted by: Molly | 2013.01.21 at 10:15 PM

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