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2013.01.19

Saturday 1.19.13

Carey

Carey

 

WOD

8 consecutive Tabata intervals of:

Box Jumps, 24"/20"

Body Rows

Burpees

Air Squats

1 minute rest between exercises.

Score = total reps.

 

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Posted at 09:15 AM |

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Comments

300 Rx
John: 177 s/u

Posted by: Kelly Z | 2013.01.20 at 08:08 AM

246 RX

Posted by: Rich R. | 2013.01.20 at 09:01 AM

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