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2013.02.01

Friday 2.1.13

Ron, brad and jeffrey

 

WOD

25 Double Unders

21 Deadlifts, 185#/135#

30 Sit ups

25 Double Unders

15 Deadlifts

30 Sit ups

25 Double Unders

9 Deadlifts

30 Sit ups

25 Double Unders

 

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Posted at 09:41 AM |

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Comments

TGIF! 10:33, 35#, SU

Posted by: mary lynn | 2013.02.01 at 10:28 AM

10:43, Rx, DU

Posted by: Diana | 2013.02.01 at 10:35 AM

Diana, you have been kicking butt!

Posted by: Kelly Z | 2013.02.01 at 03:08 PM

Thanks Kelly! It feels really good to finally be getting back to Rx since my wrist surgery.

Posted by: Diana | 2013.02.02 at 12:17 PM

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