Are YOU registered?? Go to http://games.crossfit.com/
Every tCF athlete should be registered for this (P.S. You'll end up doing the WODs either way)!
WOD
Partner WOD (You go / I go)
10 rounds (each)
3 Clean & Jerks, 125#/80#
10 Double Unders
Post results to comments.
Sad to miss this one, but shoulder needed a rest day. Looks like an awesome WOD!
Athletes at tFC- The Open is for EVERYONE. It is not just for elite athletes! All of the WODS are doable! I did it last year and found it to be a great experience - and I'm by no means an "RX Machine". And you'll get to see how you stack up with the rest of the world. For me, it gives my training a sense of purpose. If the doctor clears me, I WILL sign up!!!
My wife's CF affiliate has FIFTY athletes registered. What are you waiting for??? LET'S DO THIS!!!
Posted by: Rich R. | 2013.02.16 at 03:11 PM
I'm in!! Lets do it, Athletes!
It's a lot of fun to participate, and I'm looking forward to seeing how I do compared to other females in the CrossFit world!
Posted by: Margarita | 2013.02.17 at 05:29 PM