« Tuesday 2.19.13 |
| Thursday 2.21.13 »
Janet and Theresa
Every Minute on the Minute for 15 Minutes
3 Squat Cleans at 90% 3-rep max
Posted at 03:09 PM | Permalink
TrackBack URL for this entry:http://www.typepad.com/services/trackback/6a01156ff7ba1e970c017c36ff6ada970b
Listed below are links to weblogs that reference Wednesday 2.20.13:
105 lbs, 28 burpees
Epic WOD!!!! Way to fight through it Kelly!!
Rich R |
2013.02.20 at 07:56 PM
10 rounds 115#
4 rounds 95#
Kelly Z |
2013.02.20 at 08:24 PM
Thanks rich :)
Really wanted to get all the way through with 115 but I will take what I can get!
I've been waiting for 615 to post : )
Great job Rich! I knew it would be a tough one....it even looks tough in writing.
Congratulations Kelly...what a way to work hard!
2013.02.20 at 08:50 PM
The comments to this entry are closed.