WOD
2012 CrossFit Games WOD - Masters (modified)
Row - Clean - Burpee
Row 500 meters
30 Cleans, 115#/75#
50 Burpees
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9:12 Rx.
Posted by: Kelly Z | 2013.02.06 at 07:29 PM
12:07 #95 clean. Awesome work 6:15 class! Thanks Sarah for coaching me on the cleans!
Way to stick with it, John!!!
Posted by: Rich R | 2013.02.06 at 07:52 PM
11:52 Rx...woohooo!
Posted by: Ileana C | 2013.02.06 at 09:01 PM
10:11 RX.
Loved working out with the 6:15 class. You guys are awesome! Actually I love all my fellow crossfitters.
Posted by: Lisa | 2013.02.06 at 09:24 PM
I would love to re post this entry on my own website will that be okay
Posted by: BIlly | 2013.03.06 at 03:37 AM
@ Billy - Not without permission from Matt Pilsner (it's his photo)
Posted by: Tracey | 2013.03.06 at 09:39 AM