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ONLY ONE ALL LEVELS CROSSFIT CLASS THIS SATURDAY AT 7:30AM
8:15 & 9:15AM ALL LEVELS CROSSFIT AND tCF TEENS CANCELLED
Sarah and Kasia
Front Squats, 70% 3RM
Strict Push ups
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215 (back squat)
9:20 @ 155 lbs.
2013.03.16 at 10:41 AM
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