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ONLY ONE ALL LEVELS CROSSFIT CLASS THIS SATURDAY AT 7:30AM
8:15 & 9:15AM ALL LEVELS CROSSFIT AND tCF TEENS CANCELLED
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6, 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
75#/55# Power Snatch, 75 reps for time
Posted at 09:04 AM | Permalink
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2013.03.13 at 10:24 AM
6:50 @ 55 lbs.
2013.03.13 at 10:38 AM
2013.03.13 at 10:57 AM
8:30 Rx. LOVED. IT.
Nadia Campbell |
2013.03.13 at 12:48 PM
I am so jealous that I a missing this WOD!!
Kelly Z |
2013.03.13 at 01:52 PM
Me too, Kelly!!! Would've loved to take a shot at this one!
Rich R |
2013.03.13 at 04:27 PM
I agree Margarita...nice WOD.
2013.03.13 at 08:11 PM
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