Scott just started his clean | nourish | transform 6-Week One-on-one Individualized Nutrition Program this week. Monday June 23, 2014 marked the beginning of Phase 1 - Assessment and Preparation. The Benchmark he chose to use as his measurement for improvement in performance is "Nancy" (video above). He'll be repeating Nancy at the end of Phase 2 - Elimination. Stay tuned!
(Sorry - Youtube muted the video because it contained a copyright protected song!)