« Wednesday 7.2.14 | Main | Friday 7.4.14 »



Awesome!!! Congratulations!!! :)

Looking great, Chrissy!

What a beautiful transformation, Chrissy! What an truly awesome accomplishment!!

15rd@97lbs, rested 16, 17-3rep18-3reps 20-5reps
I haven't been inspired by a workout like this for sometime. Oh I really like/love 99.9999 of them. This one, however, is a turning point for me. After the 1st round I didn't know how I was going to finish this at my weight. I changed my mindset to, just believe. You See, I'm taking the summer to approach my workouts differently.... To just believe in my abilities and of what I'm capable. Today was a good start. Did what I wanted to do....and yes, I'm proud of that.

What I'm trying to say, this is a tough one! Dig deep, ya'll!!!

Wow, Chrissy!! Nice to see hard work pays off!! Well done!!!

Congratulations Chrissy!! Nice work!

Amazing, Chrissy!

135# x 20

5 Rounds of 5 Reps at 202
7 Rounds of 5 Reps at 192
5 Additional Rounds of 5 reps at 192
Butt is wicked sore today!

The comments to this entry are closed.

My Photo
CrossFit Journal: The Performance-Based Lifestyle Resource