Open Gym

A great opportunity to work at your own pace

Open Gym

A great opportunity to work at your own pace

Open Gym

A great opportunity to work at your own pace

What is Open Gym?

Open gym is a great opportunity to work at your own pace. This is an hour built into our schedule where members may come and go as they need. The hour is open for you to work on your personal goals. In fact, you may find each member during that hour working on something different.

Did you miss a WOD during the week that you want to make up?

Are you working on building a particular skill like the pull-up or snatch?

Do you want to check in with a coach one on one?

Do you have specific programming you need to get in for an upcoming race?

Do you want an hour to stretch?

Do you want to hop on the bike or rower to fit in some cardio?

Do you have a rough day and need an hour to plug in your headphones and grind?

Can’t make the other class sessions and still want to get in the WOD?

Are you working on alternative programming such as our FLEX program?

If you answered yes to any of the above questions. Open gym is a great hour for you to take advantage of. We always have a coach on staff available to answer your questions.

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What other Transformers are saying!

Chaitanya Koduru
Chaitanya Koduru
September 14, 2022.
Zachary Bryan
Zachary Bryan
September 7, 2022.
The community of athletes are also very welcoming.
Aabriella Frazier
Aabriella Frazier
August 5, 2022.
Erin Vaughan
Erin Vaughan
July 11, 2022.
I am apart of Gunners who is a soccer club in issaquah, Transform Fitness have been AWESOME with what they have provided for our young teams. Competitive team training in groups, teaching them the correct technique and making it super fun!! We will be doing more team training throughout the years to come!!
Adrianna Silva
Adrianna Silva
July 9, 2022.
Love the vibe here. The coaches are experienced, the space is clean, and I've reached fitness goals I've been chasing for a while. All I have to do is show up and they take care of the rest. They have a variety of classes, open gym hours, personal trainers, and even an InBody 570 body composition scan which has helped up my nutrition game. Having classes as early as 5:30 AM and late options like a 7 PM also helps me squeeze in a workout before or after my long hospital shifts.
Lee Q
Lee Q
July 1, 2022.
It’s such great decision to join the gym and work out with everyone! All the coach are helpful and friendly! I like the workout plan and feels great!
Jennifer Giraudo
Jennifer Giraudo
July 1, 2022.
So thankful that I found my way to this gym. Everyone here is so welcoming. The coaches are knowledgeable and approachable. They are always willing to work with you to come up with scaled options for any part of the day’s workout. They do this while making sure you’re adequately challenged and progressing toward your goals. The owners, Jaime and Adrianna, work really hard to cultivate a gym culture that is empowering and encouraging. This gym is a gem that boasts a nice view to take in while you sweat.
Abby Brauner
Abby Brauner
July 1, 2022.
This gym is more than just a place to workout; It’s a community of like minded individuals who want to be their healthiest version of themselves. There is a diverse community of individuals at all varying athletic ability. The coaches are warm and welcoming. They make the workouts fun. They cheer you on and encourage you when you get tired. If you are new, they breakdown the movements to where you do not feel lost. It keeps me coming back to enjoy getting healthy.
Kelley Pope
Kelley Pope
June 30, 2022.
This gym brings so much joy to so many. The owners are so involved and all the trainers truly care about you and your progress. Any fitness level is welcome, and all the members are so kind and uplifting. It is clean and organized. They have many class options which are easy to register for through the app. The program truly strengthens your entire body. The best gym I have been a part of, life changing!
Stuart Brown
Stuart Brown
June 24, 2022.
I've been doing crossfit for awhile at a lot of different gyms. Transform has one of the best spaces hands down and wonderful coaches. Its been great finding a home at Transform!