Transform Business Ambassador: Pure Bodywork

Transform Business Ambassador: Tranquil and Pure Bodywork Research has shown the effectiveness of massage therapy for a variety of conditions, including Cancer-related fatigue8 Low back pain9 Osteoarthritis of the knee10 Reducing post-operative pain11 Boosting the body’s immune system functioning12 Decreasing the symptoms of carpal tunnel syndrome13 Lowering blood pressure14 Reducing headache frequency15 Easing alcohol withdrawal …

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Transform Business Ambassador: Eastside Ideal Health

Transform Business Ambassador: Eastside Ideal Health Many of you already know Dr. Joel Southwell. He has provided his services at our community events. We are excited to add him to our list of official Transform Business Ambassadors. Dr. Joel Southwell was born and raised in Issaquah, WA. He received his doctorate of chiropractic and master’s …

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Tips and Tricks to Keeping Your Car Clean from TBA: Blake’s Mobile Detail

Tips & Tricks to Keeping Your Car Clean from TBA: Blake’s Mobile Detail Have you ever thought about how much time you spend in your car? A study conducted by Cooper Tire concluded that the average American spends eighteen days driving per year with an average of eight hours and twenty-two minutes per week! Thanks …

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The Importance of Sleep

The Importance of Sleep It’s proven that poor sleep has immediate negative effects on hormonal balance, exercise performance, and brain function! On the flip side, quality sleep can promote digestion, help with appetite reduction, generate energy for exercise, and improve mental and physical health. If you want to reap the coveted benefits of exercise and …

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Transform Business Ambassador: Blake’s Mobile Detailing

Transform Business Ambassador: Blake’s Mobile Detail You may be asking yourself? What is the Transform Ambassador Program and what does car detailing have to do with fitness? To answer your first question: We believe in the value of “being a neighbor” and building the community around us. The Transform Business Ambassador Program supports and empowers …

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