Keith McIntosh

Keith McIntosh



CrossFit L1 Trainer

American Red Cross CPR/AED/First Aid


Group Classes

Open Gym

Front desk






Keith started as a member at Transform in 2018. The coaches and community helped him develop a passion for health and fitness that changed his quality of life both inside and outside the gym. This motivated him to obtain his CrossFit L1 certification and become a fitness coach to pay it forward.

Keith is back as front desk staff and also covering open gym. He is currently interning with Coach Jaime and will soon be coaching group classes. He is energized to incorporate what he has learned to educate and support others on their path of health self-improvement.

Schedule with Keith