CrossFit
Constantly varied, high intensity, functional movements
CrossFit
Constantly varied, high intensity, functional movements
CrossFit
Constantly varied, high intensity, functional movements
What is CrossFit?
At Transform, we strive to create a unique fitness experience whether you are a beginner, looking for general fitness, or have a passion to compete. We all have personalized fitness goals which vary from weight loss to strength building, feeling good in your birthday suit or just being able to run around the park with your kids. As the number one CrossFit gym in Issaquah, we’ll guide you through the functional and core movement of life including the squat, push, pull, press, stand, hold, and carry.
Your Transform Fitness experience will help you obtain measurable, observable, and repeatable results in an inclusive and empowering environment that respects your goals and capabilities. Each WOD (workout of the day) aims to incorporate functional movements at a high intensity preparing you to be adaptable to all aspects of life.
If you are interested in exploring more HIIT-based and functional fitness workouts, our CrossFit gym in Issaquah is the place for you. Come work out with us today!