We’re obsessed with cleanliness, provide monthly one on one check-ins with a coach, and have the tools and systems in place to measure your progress (including our InBody 570). But don’t take our word for it…read our reviews!

Hands down we believe that fitness is a family affair! As a gym in Issaquah, we pride ourselves in creating an environment that is both safe and fun for all ages from our music to coaching and community etiquette. We support parents setting a positive example for their children and love having families and couples workout together. Check our rates page for add-ons.

All of our fitness classes in Issaquah are 1 hour long. We guide you through a warmup, strength or skill segment, and then a kick-ass workout, followed by a cool down.

We specialize in working with individuals from all backgrounds including previous injuries. We've all been bruised and battered from rec sports, unfortunate accidents, and the pride-crushing hamstring pull from trying to outrun our kids or grandkids. Though an injury can be viewed as a setback, there are always modifications that can be made to optimize your experience, rehab your injury, and focus on injury prevention. Contact our gym in Issaquah for a coaching consultation so we can customize a plan that works for you!

We have worked with many women throughout their pregnancy and postpartum experience. We've learned from previous clients that a daily check-in and assessment of how you are feeling helps create a workout that will optimize your experience. Maintaining fitness throughout your pregnancy has many health benefits. We look forward to supporting your goals during this exciting time.

We've got you covered. We have both male and female showers open during normal gym hours.

Of course, because your safety is our priority. Though we have never had to use our AED, we want you to know that ALL of our coaches are AED and CPR certified and go through training on an annual basis.

Yes, we have ample free parking in front of our gym space!