Need a smoothie recipe that keeps you feeling healthy and balanced?

Checkout Coach Andrew's go-to smoothie recipe:

• 1 banana
• 1 cup of strawberries
• 1 cup of blueberries
• 1 handful of spinach
• 1 scoop of protein powder (any protein works great)
• 1-2 scoops of CB nuts organic peanut butter (for a high-fat option) or 1 scoop of PB2 (for a lesser-fat option)
• *Option to throw in a cup of oats

Just ice and blend it all together and enjoy! Exercise without proper nutrition will get you nowhere fast! This is a great recipe for your morning breakfast or post-workout.

Thanks Coach Andrew!