Monthly Memberships
Bronze
- 2 Sessions / Week
- CrossFit
- Sweat & Strength
- Yoga
- Weightlifting
Silver
- 3 Sessions / Week
- CrossFit
- Sweat & Strength
- Yoga
- Weightlifting
Gold
- Unlimited Sessions
- CrossFit
- Sweat & Strength
- Yoga
- Weightlifting
*Family or friend add on: Member receives the same benefits as the primary account holder for $120.00 as long as it's charged to the same credit card.
*Punch cards available for $200 upon request. Includes 10 classes that expire within one year.
Specialty
Open Gym
- CrossFit Classes
- 3 Classes / Week
- Select Classes: Monday-Friday at 3pm, 4pm, 7pm
Sweat & Strength
- Sweat & Strength Classes
- 3 Sessions / Week
- Select Classes: Monday, Wednesday and Friday 9:30am
Personal Training
- Custom packages available in 1, 5, or 10 sessions
- Personalized coach and client training schedule
- Sessions expire within one year
Fundamentals
Fundamentals is your first step at Transform. You will be guided through the nine foundational CrossFit movements, Barbell basics, CrossFit etiquette, focus on goal setting and ensure you are prepared and confident to enter group classes. Your free week drop in will help us assess which package is best for you. Members seeking to bypass fundamentals can meet with a coach for a one on one fitness assessment to ensure you are capable of performing movements safely. We want to optimize your experience at Transform and even if you have CrossFit experience but it has been a while, fundamentals is a great way to revamp your technique and transition back into group classes with ease.
Barbell Basics
- Two 1 hour sessions with a Certified CrossFit Coach
- A beginner friendly program custom tailored to your fitness level
- Learn the industry standard barbell progressions including snatch, clean, and jerk
- Personalized goal setting to maximize your efforts in the box
Fundamentals
- Five 1 hour sessions with a Certified CrossFit Coach
- A beginner friendly program custom tailored to your fitness level
- Personalized goal setting to maximize your efforts in the box
- Learn the industry standard barbell progressions including snatch, clean, and jerk
- Master the 9 Foundational CrossFit Movements including air squat, front squat, overhead squat, dead lift, shoulder press, sumo deadlift high pull, push jerk, and push press
Fundamentals Plus
- Ten 1 hour sessions with a Certified CrossFit Coach
- A beginner friendly program custom tailored to your fitness level
- Personalized goal setting to maximize your efforts in the box
- Learn the industry standard barbell progressions including snatch, clean, and jerk
- Master the 9 Foundational CrossFit Movements including air squat, front squat, overhead squat, dead lift, shoulder press, sumo deadlift high pull, push jerk, and push press
- Nutrition 101 coaching for ongoing health & fitness optimization
Need a custom plan? Drop us a line below
Drop us a line!
We'll get back to you just after we finish this last round of Tabata!
Drop us a line!
We'll get back to you just as soon as we finish this round of Tabata!
Drop us a line!
We'll get back to you just as soon as we
finish this round of Tabata.
