Coach Ben

Ben is a recent transplant to the Seattle area, moving from Michigan in early Spring, 2023. Coming from a non-sports background, Ben fell in love with powerlifting and power building early in his college days. Recently, Ben has made the transition from powerlifting to CrossFit, and loves the thrill of redlining his body, setting new PRs, and learning/mastering technical movements. Ben holds a B.S. in Exercise Science along with a NASM personal training certification. When not in the gym, Ben is learning to be a true Washingtonian and is exploring the countless trails that Washington has to offer. He enjoys anything with peanut butter in it, and is incredibly competitive. If you see Ben on the gym floor, bump into him! You may even receive a classic midwestern "ope, sorry, didn't see ya there!