Personal Training
Crush your goals with personalized training
Personal Training
Crush your goals with personalized training
Tell Me More About Personal Training...
Personal training is an excellent opportunity to work more directly with a coach who is able to tailor a fitness plan to your specific goals. Whether they include weight loss, developing new skills, making lifestyle changes or preparing for a competition or race, we have a variety of coaches who are able to accommodate individuals, couples and/or small groups.
Part of ensuring we are providing you with a holistic and sustainable personal training program means that we work with your greater healthcare team. We have experience working with athletes of all abilities and can help you on your path to recovery if you have suffered from an injury.
Team members include (but are not limited to):
- Primary Care Providers
- Obstetricians
- Physical Therapists
- Massage Therapists
- Rehab Therapists
- Life Coach
- Nutritional Coach
- Behavioral Therapists
Three Options for Personal Training
1. Personal Training
- Customized program tailored to your goals
- Sessions scheduled at your convenience
- Access to Transform gym and equipment
- 50% off open gym rate
2. At-Home Personal Training
- Customized program tailored to your goals
- Sessions scheduled at your convenience
- Transform Coach travels to your home
- (must have an at-home gym setup)
- 50% open gym rate
3. Personal Training Plus
Fitness
- Customized program tailored to your goals
- Sessions scheduled at your convenience
- Access to Transform gym and equipment
- 50% off open gym membership at Transform
- Transform jump rope
- *Option for a coach to travel to your home for sessions (must have an at-home gym) setup at an additional charge
Nutrition
- InBody 570 Composition Scan
- Nutrition Consultation
- Nutrition 101 Overview
- Customized Macro Setup
- Weekly Check-ins
- Customized Programming for Travel
- Transform shaker bottle
Ready to take the next step?
Get in touch with a coach and let them help you reach your fitness goals!
What other Transformers are saying!
Transform Fitness
Zachary Bryan
September 7, 2022.
The community of athletes are also very welcoming.
Erin Vaughan
July 11, 2022.
I am apart of Gunners who is a soccer club in issaquah, Transform Fitness have been AWESOME with what they have provided for our young teams. Competitive team training in groups, teaching them the correct technique and making it super fun!! We will be doing more team training throughout the years to come!!
Adrianna Silva
July 9, 2022.
Love the vibe here. The coaches are experienced, the space is clean, and I've reached fitness goals I've been chasing for a while. All I have to do is show up and they take care of the rest. They have a variety of classes, open gym hours, personal trainers, and even an InBody 570 body composition scan which has helped up my nutrition game. Having classes as early as 5:30 AM and late options like a 7 PM also helps me squeeze in a workout before or after my long hospital shifts.
Lee Q
July 1, 2022.
It’s such great decision to join the gym and work out with everyone! All the coach are helpful and friendly! I like the workout plan and feels great!
Jennifer Giraudo
July 1, 2022.
So thankful that I found my way to this gym. Everyone here is so welcoming. The coaches are knowledgeable and approachable. They are always willing to work with you to come up with scaled options for any part of the day’s workout. They do this while making sure you’re adequately challenged and progressing toward your goals. The owners, Jaime and Adrianna, work really hard to cultivate a gym culture that is empowering and encouraging. This gym is a gem that boasts a nice view to take in while you sweat.
Abby Brauner
July 1, 2022.
This gym is more than just a place to workout; It’s a community of like minded individuals who want to be their healthiest version of themselves. There is a diverse community of individuals at all varying athletic ability. The coaches are warm and welcoming. They make the workouts fun. They cheer you on and encourage you when you get tired. If you are new, they breakdown the movements to where you do not feel lost. It keeps me coming back to enjoy getting healthy.
Kelley Pope
June 30, 2022.
This gym brings so much joy to so many. The owners are so involved and all the trainers truly care about you and your progress. Any fitness level is welcome, and all the members are so kind and uplifting. It is clean and organized. They have many class options which are easy to register for through the app. The program truly strengthens your entire body. The best gym I have been a part of, life changing!
Stuart Brown
June 24, 2022.
I've been doing crossfit for awhile at a lot of different gyms. Transform has one of the best spaces hands down and wonderful coaches. Its been great finding a home at Transform!