
CFL1
CFL2
CrossFit Weightlifting
CrossFit Weightlifting 2
USAW
Precision Nutrition
Owner/Manager
I grew up here in the Pacific Northwest, where my dad made sure every weekend was an adventure, hiking, backpacking, or fishing somewhere new. Those early experiences built my love for the outdoors and taught me the value of hard work, curiosity, and movement.
I played sports all through my youth and into college, but it was in college that I truly discovered fitness and more importantly, purpose. Fitness changed my life. It gave me direction, clarity, and a way to push through the hard stuff, both in and out of the gym.
Today, I’m a husband and dad who loves spending time with my wife and son. When I’m not coaching, you’ll probably find me out on the mountain riding my bike. My favorite way to blend adrenaline and focus.
I get my workouts done early because I believe consistency wins the game. That’s what I teach my athletes, too that fitness is about showing up, building momentum, and creating a life that allows you to keep doing what you love for years to come.
My turning point in fitness came in 2013 when I earned my CrossFit Level 1. I remember that day clearly realizing I was meant to help change people’s lives through fitness for as long as I possibly could.
My turning point in fitness came in 2013 when I earned my CrossFit Level 1. I remember that day clearly realizing I was meant to help change people’s lives through fitness for as long as I possibly could.